Jenga theory makes for good ergonomics

We saw some interesting ergonomic advice in HR Director Magazine. A physiologist suggests that you pretend you are in a game of Jenga! That means to position your head in a through-line that “stacks” it on top of your ribcage, and then think of your ribs as “stacked” with the top of your pelvis. Put your knees at a right angle, too, and consider a footrest to make sure and keep those positioned flat.