Add some movement to your office workday

An ergonomic expert who spoke recently with NPR mentioned some advice to remember: switch positions every time you change a task. Moving around during calls or finding ways to stand while working on some tasks can help tremendously when it comes to your body’s...

Office trends change due to the pandemic

According to Architect Magazine, office trends are changing due to COVID-19 protocols. Workspaces are further apart, partitions are on the way back, and rotating schedules mean less people at the office. Still, aesthetics can be important in this new normal for the...

Think ‘flat feet’ for the best ergonomics

When it comes to ergonomics, it’s important to think about your feet as much as your seat. Keeping your feet flat on the floor and making sure they are properly supported with a mat means you are working with your legs and back for an ergonomic combo that will help...