{"id":2335,"date":"2021-01-07T01:10:45","date_gmt":"2021-01-07T01:10:45","guid":{"rendered":"http:\/\/johnsonsimon.com\/jenga-theory-makes-for-good-ergonomics"},"modified":"2021-01-07T01:10:45","modified_gmt":"2021-01-07T01:10:45","slug":"jenga-theory-makes-for-good-ergonomics","status":"publish","type":"post","link":"https:\/\/johnsonsimon.com\/?p=2335","title":{"rendered":"Jenga theory makes for good ergonomics"},"content":{"rendered":"<p>We saw some interesting ergonomic advice in HR Director Magazine. A physiologist suggests that you pretend you are in a game of Jenga! That means to position your head in a through-line that \u201cstacks\u201d it on top of your ribcage, and then think of your ribs as \u201cstacked\u201d with the top of your pelvis. Put your knees at a right angle, too, and consider a footrest to make sure and keep those positioned flat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We saw some interesting ergonomic advice in HR Director Magazine. A physiologist suggests that you pretend you are in a game of Jenga! That means to position your head in a through-line that \u201cstacks\u201d it on top of your ribcage, and then think of your ribs as \u201cstacked\u201d with the top of your pelvis. Put [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2335","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/johnsonsimon.com\/index.php?rest_route=\/wp\/v2\/posts\/2335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnsonsimon.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnsonsimon.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnsonsimon.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/johnsonsimon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2335"}],"version-history":[{"count":0,"href":"https:\/\/johnsonsimon.com\/index.php?rest_route=\/wp\/v2\/posts\/2335\/revisions"}],"wp:attachment":[{"href":"https:\/\/johnsonsimon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnsonsimon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnsonsimon.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}